Digestion Mapping - The Practice
This is a guided practice of Digestion Mapping - assessing the organs of digestion within your belly. This practice is so important in developing a relationship with your digestion. You will assess each organ through self-observation to get a sense of what it feels like and what feels normal or unusual over time. Through this awareness you can adapt your diet & lifestyle and hopefully, prevent any long-term digestive dysfunction.
This is a guided practice of Digestion Mapping - assessing the organs of digestion within your belly. This practice is so important in developing a relationship with your digestion. You will assess each organ through self-observation to get a sense of what it feels like and what feels normal or unusual over time. Through this awareness you can adapt your diet & lifestyle and hopefully, prevent any long-term digestive dysfunction.
This is a guided practice of Digestion Mapping - assessing the organs of digestion within your belly. This practice is so important in developing a relationship with your digestion. You will assess each organ through self-observation to get a sense of what it feels like and what feels normal or unusual over time. Through this awareness you can adapt your diet & lifestyle and hopefully, prevent any long-term digestive dysfunction.