“NATURE ITSELF IS THE BEST PHYSICIAN.”
-HIPPOCRATES
90 DAY SLOW APPROACH
Work 1:1 with Brita for 90 days to reestablish better digestion increasing overall whole-body health.
BODY INTELLIGENCE VIDEOS
Learn some of Brita’s Slow Approach practices to rebuilding Body Intelligence in your own time.
Coming soon…
DIGITAL DOWNLOADS
Download easy to follow Slow Approach tips and guides to rebuilding Body Intelligence at your own pace.
Digestion Mapping (PDF):
Develop a relationship with your organs of digestion through a simple self-assessment practice.