a sLOW APPROACH
-Ayurvedic Digestive Health-
Work with Brita
45/90 day slow approach
A 1:1, personalized, 3 phase approach to reestablish better digestion and whole-body health in 45 or 90 days.
digital downloads
Download easy to read, practical guides with tips for developing better digestive health.
A Food As Medicine Approach
ayurveda
Ayurvedic Medicine is the framework for understanding how to work with your metabolic body type & use food as medicine for better digestive health.
Digestive Health
Digestive health is the foundation for whole-body health. Learn how to use whole foods, culinary herbs & spices to remedy impaired digestion.